Responsible Gambling

Gambling Should Be Entertainment

Betting on football should be fun — a way to add excitement to the matches you already watch. It should never be seen as a source of income or a way to recover money you have lost.

Our predictions are generated by a statistical model and are not guaranteed. Always bet with money you can afford to lose, and never chase losses.

Signs of Problem Gambling

Problem gambling can affect anyone. Common warning signs include:

• Spending more than you can afford on betting
• Chasing losses with bigger bets
• Gambling to escape stress, anxiety or depression
• Hiding your gambling from family or friends
• Feeling unable to stop or control your betting
• Neglecting work, family or other responsibilities

Staying in Control

• Set a budget — only bet money you have set aside for entertainment.
• Set time limits — use your bookmaker's built-in tools to limit how long you play.
• Take breaks — step away regularly, especially after a losing run.
• Never bet under the influence — avoid gambling when stressed, drunk or upset.
• Use deposit limits — all licensed bookmakers are required to offer deposit, loss and time limits.
• Self-exclude — if you feel you need a break, use your bookmaker's self-exclusion tool or sign up to GamStop.

Free Help & Support

If you are concerned about your gambling, contact one of these free, confidential services: